Plug Back In: 13 Portals of Reconnection

  • Session 1: The Disconnect & The Return

    What pulls me away from myself and how do I come back?

    Explore how disconnection shows up emotionally, spiritually, and relationally. Begin the journey of soft reconnection through presence.

  • Session 2: Coming Home to Self

    What does it mean to truly belong to myself?

    We explore identity, the self-relationship, and tuning in to your true voice beneath the noise.

  • Session 3: Relationship as Mirror

    How do my connections reflect the parts of me I can’t always see?

    We explore projection, intimacy, unmet needs, and relational healing through presence, not analysis.

  • Session 4: The Sacred Pause

    Can I trust the stillness between the doing?

    We open to the quiet power of pausing - honouring rest, integration, and the space between seasons.

  • Session 5: The Creative Force of Being

    What wants to be created through me, not by me?

    This session invites you into feminine creativity, where expression is less about effort and more about emergence.

  • Session 6: Unlearning Overcare & Overgiving

    Where have I abandoned myself in the name of care?

    We explore boundaries, patterns of over-responsibility, and the beauty of self-honouring presence.

     

  • Session 7: Love as Choice, Not Currency

    What if love wasn’t something I had to earn?

    We explore unconditional love, the act of receiving, and remembering love as a state, not a transaction.

  • Session 8: Being. Doing. Having.

    What if alignment came before action?

    This session supports you in shifting from force to flow, reclaiming your natural rhythm as the source of sustainable action.

  • Session 9: What Is Truth?

    How do I know what’s true for me?

    We explore the difference between conditioned beliefs and soul-knowing—and how to discern your truth.

  • Session 10: Voicing Your Truth

    What does it mean to speak with clarity, not performance?

    We explore the courage to express your truth, without needing to be understood, liked, or agreed with.

  • Session 11: Reclaiming Desire

    What do I long for beyond what I’ve been taught to want?

    This session invites you into the sacredness of longing, sensuality, and the creative pulse of soul desire.

  • Session 12: Energetic Hygiene

    What am I carrying that isn’t mine?

    We explore the importance of clearing, protecting your field, and cultivating energetic sovereignty.

  • Session 13: Time as Cyclical

    What if I trusted my rhythm more than the clock?

    This final session explores seasons within, ritual, and remembering yourself as part of nature’s rhythm.