Why self-prioritisation is essential for mental health and wellbeing.
Join this worksop to discover why self-care is not selfish and is indeed the most self-less thing you can do. Self care is a gift you give yourself and everyone else in your life.
Join this session and learn:
why self-prioritisation is essential for your mental health and wellbeing
learn where the desire to put other people’s needs first comes from and what it costs you
the difference between being selfish and selfless
about basic and growth needs
how to put own needs first without hurting anyone
how to overcome guilt when authentically caring for oneself
Cost:
$ 40 for Non-Members
Free for Members of Essence of You