Hidden Parts of You - Ego and Shadow

Join this stand alone workshop or as part of the ‘All Aspects of You’ Mini Series of Workshops at ‘Essence of You’ Members Centre.

What lies underneath the layers and how to utilise those aspects positively?

Join this one hour session and:

learn what ego is and how to recognise its presence
how to be with rather than tame your ego
explore when ‘ego speaks’ and shadow shows up
learn ego stories including: helplessness, worthlessness, negativity, perfectionism and others
identity your own ego stories
learn what shadow is and witness it is action
receive WORKBOOK with exercises to complete to recognise and dis-empower ego when needed

Join the session: